Fruit Infused water
In an attempt to get more healthy I have been incorporating some of these "recipes" to my everyday water routine. We all know we should drink more water, for some this is easier than others. I am someone who drinks water about 90 percent of the time foregoing soft drinks and juices for fruit infused creations. I have a pink Nalgene bottle of water with me at all times when I leave the house. Whether I'm in the car, at work or on the beach my bottle is close by. Voss glass water bottles are also a good alternative. In the past couple years I started adding lemon and at times cucumber to the water for a bit more variety. Now thanks to all the inspiration and information about detox water on Pinterest and other blogs I have started to incorporate some of the below recipes. These alternatives do not only add interest and look pretty but have good detox qualities as well. Below are a few of my favourites.
Mint and Lemon Water
This quick detox water is one of my morning go to's. First I clean the mint, then cut the lemons into slices and fill a pitcher with water and ice. If I have time the night before I will do it before I go to bed - it's even better when it has time to settle. Mint and Lemon water is both refreshing and good for fat burning! Image
Strawberry water is a perfect summer drink. I usually cut up about six or seven good sized strawberries into slices and leave in my pitcher in the fridge over night. The next day the water has a lovely hint of fruit. Image
Lime water is basically lemonade without the sugar and surprisingly delicious. Lime water is very refreshing and also has great detoxing properties. Add mint for a little something extra. Image
See more home made detox water recipes on Top Inspired and follow me on Instagram to see some of my fruit infused water creations.
Your digestive system can be thrown off balance by eating tough to digest foods and not getting enough physical activity. The detox bottle works to cleanse the digestive system and give you a fresh start at www.thedetoxbottle.com/collections/all/products/double-walled-glass-water-bottle-with-strainer.
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